Showing posts with label Stress Eating. Show all posts
Showing posts with label Stress Eating. Show all posts

Tuesday, July 27, 2010

Revenge of the Cookie Monster

I've probably mentioned this before but if not, I work in a bakery.  A BAKERY!  My family owns a wholesale bakery where I am currently working as I await my transatlantic move this fall.

Needless to say, a bakery is far from the best place for a food addict/compulsive overeater like myself to be working.  I was doing so well last week.  I had gone a week and a half without having a single cookie but yesterday I cracked.  Hormones were too much for me and I cracked and for some reason I let yesterday's slip up, slide right into today.  I cracked again. 

Granted the 2 1/2 cookies I've had over the past two days is loads less then I was consuming prior to my refocusing on my "rules"/plan/self love/abstinence/whatever the hell you want to call it.  I do notice now that I am striving to eat more WLS friendly, as well as in a way to prevent the urge to binge, the cookies are almost too much for me to handle.  Still, I cracked. 

For a normal person this wouldn't be such a big deal but sadly, for me, someone with a food/sugar addiction, it can be if I don't acknowledge it.  I do/am acknowledging it though.  I know that I need to start looking inward and see just why I am reaching for cookies (besides hormones).  It is likely due to the large amount of stress I am under right now, anxiously awaiting my loan to finally be processed so that I can actually start moving forward with my life. 

I am not chastising myself for my slips though.  That is my old pattern.  Shame will get me no where.  I love myself regardless of my mistakes.  I will learn from them and move on. 

Here's to a better afternoon, sans cookies!